Do you take vitamin and herbal supplements to improve your health? I have been thinking about starting to take some supplements to help with energy but I haven't been able to decide which ones to take.
I do, my blood count is low most times so I have to take extra iron. I take vitamin c, omega 3 fishoil, cod liver oil. I don't always take everything together, there are times I am not taking anything at all.
Do you take supplements? 
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